FORGIVENESS

FORGIVENESS

FORGIVENESS Take your power back from those who have hurt you. It is your birthright to be happy and to have inner peace.  You may think that you want and are justified to hate or feel intense anger toward someone who has hurt you deeply enough to create these...
EMPATHY

EMPATHY

EMPATHY   Empathy is the ability to be aware of, understand and to appreciate the feelings and thoughts of others.  Empathy is the ability to be sensitive to what, how and why people feel and think the way they do.  Being ‘empathic’ is the ability to ‘read’ other...
HOW TO MANAGE UP

HOW TO MANAGE UP

HOW TO MANAGE UP   Do you know how to ‘manage’ your boss? It is so important to know how and when to discuss important issues that affect you, your career, your glide-path, or anything else that requires your manager’s input, consideration or permission. There are two...
AUTHENTICITY

AUTHENTICITY

AUTHENTICITY The dictionary defines authentic as: ‘genuine,’ ‘real,’ ‘trustworthy’ and ‘undisputedly credible.’ Wouldn’t it be wonderful to be viewed as genuine and real and therefore trustworthy and undisputedly credible? Being your authentic self means that you are...
TOXIC RELATIONSHIPS

TOXIC RELATIONSHIPS

TOXIC RELATIONSHIPS The ‘toxicity’ referred to in the term ‘toxic relationship’ refers to, not only the behaviours such as name-calling, physical, emotional, sexual and mental abuse, lies, stealing, etc., but it also refers to the consequences of these behaviours –...
SELF-SABOTAGE

SELF-SABOTAGE

SELF-SABOTAGE ‘Before you can empower the reality of being fulfilled and complete, you have to stop empowering the reality that you are not …’ (Anonymous) If you have the desire, skill and knowledge to achieve something but you are not achieving it, you are probably...